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Andy Spain Sports & Holistic Therapy

Helping you move better, feel better & live better.

Professional sports and holistic therapy tailored to your individual needs.

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Whether you're recovering from an injury, living with muscular aches and pains, looking to improve your performance, or simply take time to relax, every treatment is designed around you.

Choose the treatment that's is right for you!
I believe that the best treatment starts with listening.
Andy Spain Sports & Holistic Therapy Logo

Meet The Team

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My Philosophy.

I believe that the best treatment starts with listening.

No two clients are the same, so I take the time to understand your lifestyle, your goals and what's causing you discomfort before creating a treatment plan that's right for you. 

For me, massage isn't just about relieving pain - its about helping people regain confidence in their movement, reduce stress and improve their overall quality of life.

Helping people feel healthier, happier and more comfortable in their own bodies is what motivates me every single day. 
 

Andy

Welcome to Andy Spain Sports & Holistic Therapy.

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Whether you're struggling with muscle tension, recovering from an injury, experiencing everyday aches and pains, or simply looking to take time out for yourself, you're in the right place.

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As a level 4 sports massage therapist and a level 3 therapeutic massage therapist, I'm passionate about helping people improve their physical and mental wellbeing through professional, personalized treatments.

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Every person is different, which is why every treatment is tailored specifically to your needs. My goal isn't just to help you feel better on the day, but to support your long-term health, movement and recovery.

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Whether you're an athlete striving for peak performance, someone managing a physically demanding job, or simply in need of relaxation, I'm here to help you move with confidence and feel your very best. 

Sonia

Hi, I'm Sonia, I'm passionate about helping people find time to relax, recharge and improve their overall wellbeing.

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As a Level 2 Reiki practitioner, with additional qualifications in Indian head massage and Hopi ear candling, I provide gentle, holistic treatments that are tailored to each individual. My aim is to create a calm, welcoming environment where every client feels comfortable, supported and cared for.

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I believe that taking time for yourself is an important part of maintaining both physical and emotional wellbeing, and I look forward to helping you on your journey to feeling your very best.  

Professional Services

Sports Massage

Intensive tissue manipulation focused on enhancing athletic performance, injury avoidance, and fast-tracking muscle restoration.

Cupping

A time-honored technique using suction to increase blood flow, alleviate tension, and promote cellular repair for enhanced recovery.

Reiki

A mindful methodology utilizing diverse healing arts to harmonize your internal energy while relaxing the physical frame.

Hot Stone Therapy

Heated stones melt away stiffness and stress, providing a deeply penetrative warmth that soothes muscles and calms the mind.

Indian Head Massage

Customized clinical plans centered on regaining functional mobility and muscular endurance following physical trauma or surgery.

Aromatherapy Massage

A deeply relaxing experience using therapeutic-grade essential oils to soothe the nervous system and promote emotional balance.

Coming Soon

Soundbaths & Events

Discover tranquility and deep healing with our upcoming soundbath sessions and holistic events. These curated experiences are designed to harmonize the mind and body, offering a sanctuary from the everyday. Whether you are looking to release stress or deepen your wellness journey, join our community for a transformative path to holistic health.

Holistic Shows 

Autumn Wellness Fair

Shurddington village hall

September 13th, 2026

Chipping Sodbury

Chipping Sodbury

October 20th, 2026

Holistic Health Expo

Ricoh Arena Coventry

November 12, 2026

Client testimonials 

Tom 

I'd been struggling with tight muscles after training, and the sports massage made a huge difference. Andy quickly identified the problem areas, and I noticed an improvement in both my mobility and recovery almost immediately.

Sharon 

I wasn't sure what to expect from Reiki, but the experience was incredibly calming. I left feeling lighter, more relaxed and a real sense of balance. I can't recommend it highly enough.

Jack 

I decided to try Cupping to help with ongoing muscle tension, and I'm so glad I did. The treatment was professional, explained clearly and left me feeling much looser afterwards. I'd definitely be booking again.

Sarah

The hot stone massage was one of the most relaxing treatments I've ever had. The warmth of the stones combined with the massage helped release so much tension, and I left feeling completed refreshed and restored.

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